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COVID-19: News and campus updates | University policies and resources

Personal Training

UNC Campus Recreation has certified personal trainers on staff to help you with that extra motivation and instruction. Our personal trainers will customize a fitness routine to align with your goals and body.

Personal training is available to all students, faculty and staff. There is a range of services and packages that are customizable to meet your needs. Now your personal training services can be charged to Student Bills or be Payroll Deducted for UNC Faculty and Staff.

Virtual Fitness Programming
Beginning 9/7

Due to the Coronavirus protocols, the Fitness & Wellness staff have started to post programs on our social media sites for your health and wellbeing during this difficult time.  Please join us at the links below. 

Our virtual programming schedule:

o   Mondays: 12:00 PM: Personal Training Demos and Workouts 

o Tuesdays: 5:30 PM: Live Group Fitness Classes

o   Wednesdays: 12:00 PM: Personal Training Demos and Workouts

o   Thursdays: 5:30 PM: Live Group Fitness Classes

o   Fridays: 12:00 PM:  Wellness Posts and Fitness Challenges

Facebook:  https://www.facebook.com/uncofitwell/

Instagram:  https://www.instagram.com/uncofitwell/

Interested in becoming a personal trainer?

Why get a Personal Trainer?

  • Motivation
  • Consistency
  • Individualized Instruction 
  • Effective Workouts
  • Safety

Services and Rates

All sessions and services must be used within a year from the date of purchase. Personal Training services can be charged to your Student Bill or be Payroll Deducted for UNC Faculty and Staff. 

If you have any questions call our Fitness and Wellness Coordinator at 970-351-1540.

4 Session Package

  • Students: $82
  • Members: $96

8 Session Package

  • Students: $156 
  • Members: $184

16 Session Package

  • Students: $296
  • Members: $352

32 Session Package

  • Students: $576
  • Members: $696

New Client Package

6 sessions + a Fitness Assessment

  • Students: $97
  • Members: $116

Customizable Fitness Assessment

Fitness Assessments are required for all first-time clients.

  • Students: $15
  • Members: $20

6 Buddy Sessions

Prefer to work out with a friend? Keep each other motivated and reach your goals. (We'll bill each of you separately.)

  • Students: $105 per client ($210 total)
  • Members: $120 per client ($240 total)

Meet UNC's Personal Trainers

Paige Applegate

Paige Applegate

NASM CPT



Specialties: General Fitness

Jenna Bach

Jenna Bach

NASM CPT



Specialties: General Fitness

James Wiseman

James Wiseman

NASM CPT



Specialties: General Fitness, Bodyweight Training

Liz Harrington

Liz Harrington

NSCA CPT



Specialties: General Fitness, Functional Movement and Agility Training

Chloe Oster

Chloe Oster

ACSM CPT



Specialties: General Fitness and Strength Training

Tyler Pendry

Tyler Pendry

ACE CPT



Specialties: General Fitness, Functional Training, Strength Training

Ben Schlieper

Ben Schlieper

ACE CPT



Specialties: General Fitness, Strength Training, Sport Performance, Adolescent and Geriatric Training

Mike VanderWerff

Mike VanderWerff

ACE CPT



Specialties: General Fitness