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Fitness Assessment

Let’s get #FitBears! We offer a variety of services to help give you more information on how to improve your fitness and well-being!

Lead by a certified personal trainer, our customizable fitness assessment will give you an overview of your current fitness levels depending on your goals. This assessment can include: body composition (skin fold and girth measurements), cardiovascular fitness, muscular endurance, muscular strength, a movement screening, postural assessment, and general biometrics.

Price: $15 students / $20 members

                                                                        Schedule an Appointment Today