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COVID-19: News and campus updates | University policies and resources | COVID-19 County Status

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When visiting the Rec Center, wear a mask and follow all signs and posted placards to keep the UNC community healthy. In order to monitor our capacity, reservations are required for Campus Rec access. More about Reservations

Fitness and Wellness Programs

Virtual Fitness Logo

Virtual Fitness Programming Beginning 9/8

Due to the Coronavirus protocols, the Fitness & Wellness staff have started to post programs on our social media sites for your health and wellbeing during this difficult time.  Please join us at the links at the bottom of the page. 

Our virtual programming schedule:

o   Mondays:  12:00 PM: Personal Training Demos and Workouts

o   Tuesdays:  5:30 PM: Live Group Fitness Classes

o   Wednesdays:  12:00 PM: Personal Training Demos and Workouts

o   Thursdays:  5:30 PM: Live Group Fitness Classes

o   Fridays:  12:00 PM: Wellness Posts and Fitness Challenges

Facebook:  https://www.facebook.com/uncofitwell/

Instagram:  https://www.instagram.com/uncofitwell/

The UNC Fitness & Wellness Programs encompasses:

We strive to provide cutting-edge Fitness and Wellness programming in alignment with industry standards in an inclusive environment with exceptional customer service.