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COVID-19: News and Campus Updates | Fall 2021 Plans

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When visiting the Rec Center, wear a mask and follow all signs and posted placards to keep the UNC community healthy. In order to monitor our capacity, reservations are required for Campus Rec access. More about Reservations

Fitness and Wellness Programs

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Virtual Fitness Programming 

Due to the Coronavirus protocols, the Fitness & Wellness staff have started to post programs on our social media sites for your health and wellbeing during this difficult time.  Please join us at the links at the bottom of the page. 

Our virtual programming schedule:

o   Mondays:  12:00 PM: Personal Training Demos and Workouts

o   Tuesdays:  5:30 PM: Rotating Group Fitness Classes

o   Wednesdays:  12:00 PM: Personal Training Demos and Workouts

o Thursdays:  5:30 PM: Rotating Group Fitness Classes

o Fridays:  12:00 PM: Wellness Posts and Fitness Challenges

o Sundays:  Live Zoom Classes (links posted on Instagram)

Facebook:  https://www.facebook.com/uncofitwell/

Instagram:  https://www.instagram.com/uncofitwell/


The UNC Fitness & Wellness Programs encompasses:

We strive to provide cutting-edge Fitness and Wellness programming in alignment with industry standards in an inclusive environment with exceptional customer service.