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Success Guides and Worksheets

The Stoplight Method

Our energy, motivation, and high impact ‘work’ times fluctuate throughout the day. Use this worksheet to develop an intrinsic productivity schedule to help you work efficiently and protect your self-care time.

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Attendance Tracking Worksheet 

Attending class strongly correlates to higher grades. This worksheet will help you count the number and reasons for missing class with the goal of planning ahead while staying informed about your patterns.

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Demonstration Video

Goal Setting Worksheet

The details can turn goals into accomplishments. Your Success Coach will help you break your goals into smaller steps to accomplish this year.

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Demonstration Video

Using Study Breaks Effectively

Taking intentional study breaks can increase your productivity. By giving your brain a moment to recharge, you can improve your focus, recall, motivation, and energy while also reducing stress levels. Check out this infographic for ideas, tips, and resources.

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Study Schedule Worksheet

Crafting a clear study schedule can help you stay focused and efficient when preparing for exams.

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Demonstration Video

Success Goal Worksheet

Crafting a Success Goal allows you to set concrete actions in five steps to accomplish big things! When creating your Success Goal, be concise and clear in your language.

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Demonstration Video

Switch to Change Worksheet 

Answer each question to script the critical moves for your change behavior. Focus your responses in CONCRETE actions that you can complete within the defined timeline. Remember, uncertainty leads to the resistance!

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Demonstration Video

Class Overview Worksheet 

Keeping track of the assignments in each class, plus the small daily tasks, can be overwhelming. Use this worksheet to organize an overview of the projects and tasks related to your semester.

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Demonstration Video

Project Management Worksheet

Staying organized during a large project can be challenging. Use this worksheet to track your progress on each major project.

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Demonstration Video

Digital Planner

Using this weekly planner will help you plan and work toward your goals and
also keep track of your busy college schedule and personal life. 

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Weekly To-Do List

This To-Do list is a great way to keep a running list of daily work, with space for notetaking.

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Daily Schedule

This daily schedule sheet can help you keep track of your daily class, work, and social schedule for each day of the week.

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Fillable Schedule Builder

The SSRC’s fillable Schedule Builder will help you plan for future coursework and predict scheduling conflicts as you prepare for your meetings with an academic advisor.

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Master Syllabus

Using this Master Syllabus will help you keep track of all expectations, upcoming assignments, and weekly work for each of your classes. 

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Time Management Resource

Balance your schedule with help from the eight different time management resources in this handout.

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