Avoid the Bug: Tips to Stay Healthy on Campus
Get some tips on how you can avoid spreading germs and staying healthy on campus.
January 24, 2020
FREE Group Fitness Classes
UNC's Campus Recreation Center is offering free group fitness classes all of Fall 2019 Finals Week! There is a wide variety of classes, so come destress at Campus Rec.
December 03, 2019
Fall Drop-In Activities
UNC's Campus Rec center offers a wide variety of drop-in activities each semester. Check out these Fall Activities!
November 12, 2019
Understanding Your Student During Finals Week
Tips on how you can help your student de-stress and what to expect from your student during finals week.
November 04, 2019
UNC's Club Rugby Team is Dominating this Season
Check out how UNC's Club Rugby Teamhas gone undefeated this semester!
October 31, 2019
Campus Rec Halloween Events 2019
Don't miss out on Zombie Zumba, Glow in the Dark Frisbee, Costume Climbing, and more this Halloween Season at the UNC Campus Recreation Center.
October 24, 2019
Campus Recreation Resources
This blog post details the services that are offered at UNC's Campus Recreation Center. Since most students aren't aware of all the wonderful benefits that are constantly offered throughout the Recreation center, it is important to highlight what students can access when they visit the center. The Campus Recreation Center offers a wide array of different activities, programs, and services that can allow students to unwind, especially since school can be a very stressful factor in student life.
September 19, 2019
Starting Healthy Habits
Engaging in new and fun healthy habits is a great way to increase overall happiness and help manage/decrease stress. This blog outlines how these habits effect wellness and happiness which in turn leads to decreased perceived stress in daily life.
September 03, 2019
Start your Adventure with Outdoor Pursuits
Learn about how you can reserve a spot to go on a trip, workshop or rent out equipment with Outdoor Pursuits.
June 27, 2019
Keeping Your Mind and Body Active
You have made it this far. Taking short breaks while studying will help you can stay engaged in what you are learning.
March 22, 2019
Outdoor Rx - A Prescription to Take a Hike?
New approach to Physical activity-Mental Health. Students and Faculty spend too much time on screens.
March 22, 2019