Massage Therapy
Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques to enhance function, aid in the healing process, and to decrease muscle reflex activity.
Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue.
Benefits of Massage Therapy:
- Relaxes Muscles
- Improves Flexibility and Range Of Motion
- Enhances Post-Operative Rehabilitation
- Improves Rehabilitation After Injury
- Relieves Stress
- Encourages Relaxation
- Improves Posture
- Improves Circulation
- Lowers Blood Pressure
- Manage Pain Of Chronic Conditions
Types Of Massage:
Staff
Amy Ruscheinsky, RMT
David Robertson, MT
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