The DASH @ Holmes and Tobey-Kendel

The DASHWhy did we create The DASH line at Holmes & Tobey-Kendel?

The purpose of The DASH is to accommodate those students with special dietary needs and/ or food allergies. It also gives customers an area where they can consistently find healthy items that follow specific nutritional guidelines. Good Nutrition Couldn't Be Easier!

Where can I find The DASH line?

The DASH is located in Holmes Dining Hall and Tobey-Kendel Dining Room in the following locations:

  • Holmes: between the Wok 'n Roll and Home Plate stations
  • Tobey-Kendel: south end of Wok 'n Roll

When can I choose items from The DASH?

The DASH is available during lunch and dinner, Monday through Friday AND brunch and dinner on the weekends.

What standards does The DASH follow?

  • All items must be free of the following:
    • soy
    • tree nuts
    • peanuts
    • eggs
    • dairy
    • shellfish
    • gluten
  • Starch
    • whole grains at least 3 lunches and 3 dinners per week
  • Vegetable
    • steamed
    • grilled
    • roasted

What are the nutritional guidelines?

  • Less than or equal to 30% of the total calories from fat
  • Less than or equal to 10% of the calories from saturated fat
  • No trans-fats
  • Less than 800 mg of sodium per serving

IMPORTANT DISCLAIMER: Ingredients in The DASH menus will be allergy free, but the recipes are prepared in our regular kitchens.

The DASH at Holmes