Take Care Of Your Mental Health...Be Part Of A Movement


ARE YOU AWARE? is a unique, interactive and creative opportunity to raise awareness about many topics related to mental health and wellness that affect college students.

UNC students report that stress, anxiety, work and sleep are the top four factors affecting academic performance. These issues are mental health concerns that play an important role in our academic, personal and social success. Mental health and wellness is equally as important as physical health. 

This stigma associated with “mental health” continues to get in the way of success. The truth is that mental health is something every one of us should have—something each of us is entitled to. We all have emotional difficulties in our lives, and “mental health” simply means finding a way to handle those difficulties.

ARE YOU AWARE? Is an opportunity for you to get involved and educate your peers about important issues that affect students at UNC.


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