Healthy Eating
Resources and Links
Wellness Resource Library
Brochures
- MyPyramid handouts
- 5 A Day Fact Sheet
- Dash to the Diet
- Lactose Intolerant?
- MyPyramid Plan
- Fruits and Vegetables are as Good as Gold
- Leading the Way to Better Health
- Popular Diets Reviewed
- Calcium for Strong Bones
- Eating Right on the Run
- 5 A Day The Color Way Plan
Posters
- Reading Food Labels is a Healthy Habit
- The Truth About Fad Diets
- Eating Healthy
- Good Nutrition
Video’s and DVDs
- The Food Label and You
- Why We Eat What We Eat
Visual Aides
- How Much Sugar?
- How Much Fat?
- How Much Salt?
- Daily Fat Recommendation
- Assorted food models
Games
- MyPyramid Pursuit
- MyPyramid Challenge 2
- Smart Nutrition for a Healthy Earth (Bingo)
Miscellaneous
- Eat Your Colors Every Day… bookmark
- Recipe Cards
- MyPyramid Magnets
Links:
- United States Department of Agriculture: MyPyramid.gov
- Produce for Better Health Foundation: 5 A Day the Color Way
- National Dairy Council
- 3-A-Day of Dairy
- American Dietetic Association
- Foodsafety.gov