Top Ten Power Foods:
Berries
Citrus Fruits
Vegetables
Whole Grains
Salmon
Legumes
Nuts and Seeds
Lean Protiens
Tea Olive Oil
*Source: foodnetwork.com
Our Mission :
The mission of the UNC Wellness Education Program is to provide comprehensive and integrated health education, resources and services, in order to promote healthy lifestyles, create opportunities for positive behavior modification, and enhance student academic success.
The Wellness Education Program is committed to embracing the Standards of Practice for Health Promotion in Higher Education, as outlined by the American College Health Association:
- Standard 1. Integration with the Learning Mission of Higher Education
- Standard 2. Collaborative Practice
- Standard 3. Cultural Competence
- Standard 4. Theory-Based Practice
- Standard 5. Evidence-Based Practice
- Standard 6. Continuing Professional Development and Service