Podcasts
To listen to this podcast on your computer, please click the link for podcast.
If you would like to download this podcast to your ipod/mp3 player, right click the podcast link and select "save target as". Save the podcast where you save your music files.
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Transcripts and Info:
- Female Friendly Fitness
- Are you a female who’s interested in getting into shape, but are intimidated at the gym? This podcast packs “Girl Power” and will dispel some common gym myths and help you uncover the truth.
- Sleep
- The trick to feeling great all day is sleep! Listen to this podcast to learn the different types of sleep difficulties, the effects of sleep difficulties, useful sleep facts, how UNC compares to other schools, and common treatment approaches to sleep problems.
- Study Tips
- Learn the basics of time management, the benefits of attending your lectures, note taking techniques, and study techniques in this “Study Buddy” of a podcast!
- Eating Local
- This podcast focusing on eating locally will discuss: what it means to “Eat Local”, the benefits of eating locally grown food (including cost, taste, community support and environment reasons), where to look for local food, and some Wellness events that promote local foods.
- Going Green
- Interested in “Going Green”? This podcast will give you some helpful tips to help you on your way to spend less cash, cut the waste, and teach you how to reuse and recycle a lot of your personal items.
- Partner Massage
- Have you ever wanted to learn how to give a massage? Then this podcast is for you! Learn partner massage techniques for the back, shoulders, neck, head, scalp, face, calves, and the feet. You will also learn good massage body mechanics and some common oils used in aromatherapy.
- Stress Less
- Coming Soon....
Be sure to check back for our upcoming podcasts!