"It’s supposed to be hard. If it wasn't hard everybody would do it. The what makes it great" A League of Their Own (Tom Hanks)

Major: Social Psychology of Sport & Physical Activity (PhD)

Areas of Expertise: Strength Training, Core Training, Weight Loss, Endurance & Flexibility Training, Sport-Specific & High-Intensity / Interval Training, Overall Health & Wellness

Certifications: Bachelor of Science: Exercise Science, Master of Science: Exercise Science, PhD (in progress): Social Psychology of Sport & Physical Activity, ACSM Certified Personal Trainer, CPR/AED American Heart Association, National & Advanced National License (NSCAA - National Soccer Coaches Association of America)

Outside Interests: CrossFit, Hiking, Soccer (coaching/playing), Animals, Biking, Research in various sport/exercise settings, Shooting, Snowboarding

Hometown: Lincoln, NE