“All you are is an accumulation of what you value” & “There is no greater love than to lay down one's life for one's friends”

Major: Masters in Sport and Exercise Science with emphasis in Social Psychology of Sport & Physical Activity

Certifications: ACSM Certified Personal Trainer, NCSF Certified Personal Trainer, AFAA Certified Primary Group Fitness Instructor, NOLS Certified Wilderness First Responder / CPR, AED & Airway Management, NSCA Certified Strength and Conditioning Specialist (Expected)

Areas of Expertise: Weight loss, core strength and conditioning, high-intensity interval training, cardiovascular endurance training, myofascial release, motivation

Hometown: Granbury, TX by way of Longmont, CO