Bobby

Bobby


“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” -Lao Tzu

Major: Sport and Exercise Science: Social Psychology of Sport & Physical Activity (MS)

Certifications: National Council on Strength and Fitness Certified Personal Trainer, American Red Cross & American Heart Association CPR AED First Aid Certified, Various Martial Art certifications, Silver Sneaker Fitness Instructor

Areas of Expertise: Health and Wellness, Weight Loss, Stress Relief, Gym Confidence
Outside Interests: CrossFit, Cooking, Colorado 5ks & 10ks, hiking, biking, shooting

Hometown: Granbury, TX by way of Longmont, CO