Massage
*Service provided by a student with over 460 clinical massage hours.
Our Certified Massage Therapist offers a variety of techniques beneficial to specific areas of the body, or for relaxation and stress management.
Appointment Availability:
Sessions are scheduled by appointment—and times are flexible!
To schedule an appointment please call 970-351-2062 or stop by the Campus Recreation Center’s Entry Desk
Benefits of Massage:
- Decreases Stress
- Reduces Fatigue
- Enhances the quality of sleep
- Alleviates low-back pain and improves range of motion
- Enhances immunity by stimulating lymph flow—the body’s natural defense system
- Increases joint flexibility
- Lessens depression and anxiety
- Pumps oxygen and vital nutrients into tissues and vital organs, improving circulation
- Relaxes and softens injured, tired, and overused muscles
- Relieves migraine pain
- Promotes tissue regeneration
- Improves the condition of the body’s largest organ—the skin
- Increases energy
- Improves concentration
What To Expect During Your Massage:
Where will my massage take place? :
Your massage or bodywork session will take place in a warm, comfortable, quiet room located inside the Campus Recreation Center. Soft music may be played to help you relax, and you will lie on a table especially designed for your comfort.
Who will perform the massage?:
A professionally certified Massage Therapist will perform your massage.
Must I be completely undressed?:
Most
massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.
Will the practitioner be present when I disrobe?:
The practitioner will leave the room while you undress; relax onto the table, and cover yourself with the clean sheet and blanket provided.
Will I be covered during the session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed