Fitness & Wellness

Group Fitness Instructor Training

When:
The next Group Fitness Instructor Training will be February 2nd-March 11th, 2010 meeting Tuesdays and Thursdays from 4-6pm.

Description:
Learn the skills necessary to become a certified instructor! The UNC Campus Recreation Group Fitness Instructor Training Program will provide participants with the information, education, and practical experience needed to become a group fitness instructor.

The program consists of extensive practical and theoretical training, including basic anatomy and kinesiology, exercise physiology, teaching techniques, class design, cuing and choreography, safety and injury prevention, and an introduction to working with special populations.

Course Includes:

  • 24 hours of Practical and Theoretical training
    • 12 hours Classroom Training and Lecture
    • 12 hours Supervised Teaching Practice (focusing on Step, Kickbox, and Strength formats)
    • 8 hours Independent Participation in Group Fitness Classes
  • FITpass for 6-week Training Period ($14 Value)
  • Adult CPR & AED Certification ($45 Value)
  • Educational Handouts and Group Fitness Instructor Resources
  • Certificate of Completion
  • Preparation for a National Certification Exam
  • Opportunity to Audition to Become a UNC Group Fitness Instructor
  • Lead by Certified Fitness Professionals

Cost:
$60 for students
$85 for non-students

Registration:
Register for this program at the Campus Recreation Entry Desk.

Recommended Certifications:

Aerobics and Fitness Association of America, Primary Group Exercise Certification

http://www.afaa.com/

American Council of Exercise, Group Fitness Instructor Certification

http://www.acefitness.org/

(Course registration does not include national certification.)

Questions:
For more information regarding this program please contact:
Kelsey Lundy, Coordinator of Fitness
kelsey.lundy@unco.edu
(970) 351-1540