Group Fitness Instructors

Natalia F.

“To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen

Format: Zumba / Core and Bosu Blast

Major: Elementry Education

Certifications:  Zumba Basics, AFAA Primary Group Exercise

Hometown: Montrose, Colorado

Outside Interests: Watching/ playing sports, spending time with friends and family

Megan H.

"Give yourself permission to shoot for something that seems totally beyound your grasp. You may be surprised at your capabilities." - Danica Patrick

Format: Yoga and AquaFit / Cycling

Major: Physical Education K-12

Certifications: AFAA Primary Group Exercise

Outside Interests: Snowboarding, wakeboarding and spending time with friends and family.

Hometown: Colorado Springs, CO

Sarah L.

" If you want me to do something...tell me I can't". - Maya Angelou

Format: Aquafit and Core

Major: Pre-Nursing and Sports and Exercise Science

Certifications: AFAA Primary Group Exercise

Outside Interests: skiing, going to the lake and traveling

Hometown:Littleton, CO

Megan M.

"Pain is temporary, quitting lasts forever." -Lance Armstrong

Format: Cycle and Strength / Step

Major: Elementary Education

Certifications: AFAA Primary Group Exercise

Outside Interests: Playing volleyball, baking, hiking, almost anything outdoors, water skiig, spending time with family and friends and being around kids.

Hometown: Colorado Springs, CO

Michelle N.

""We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable." -Sir Roger Bannister, first runner to run a sub-4 minute mile "

Format: Strength / Kickbox

Major: Sport and Exercise Science

Outside Interests: Running, hiking, anything outdoors and reading.

Hometown: Lousiville, CO

Cailee P.

"Limitations live only in our minds.  But if we use our imaginations, our possibilies become limitless." J.P.

Format: Zumba

Major: Sociology

Certifications: Zumba Basics, AFAA Primary Group Exercise

Outside Interests: Hiking, fourwheeling, any outdoor activities, music, my friends and family, anything with animals, watching hockey, and discovering a random and interesting fact I never knew before

Hometown: Golden, Colorado

Elissa V.

"Adults call it working out; kids call it playing. Staying active is easy when you find a way to make it fun!"

Format: Strength and Cycle

Major: Human Services and Psychology

Outside Interests: Running, camping, concerts, traveling, Phi Sigma Pi and random adventures with friends.

Hometown: Niwot, CO

Audrey R.

"Don't stop 'til you get enough" -Michael Jackson

Format: Zumba / Strength

Major: Elementary Education with an emphasis in ESL

Certifications:  Zumba Basics

Hometown: Westminster, CO

Outside Interests: Hanging out with my friends and family 

Vince S.

"A good goal is like a strenuous exercise - it makes you stretch." -Mary Kay Ash

Format: Strength / RIP and Step

Major: Chemistry Emphasis Secondary Education

Certification:  AFAA Primary Group Exercise

Outside Interests: Music, running, camping, hiking, and Glee

Hometown:Northglenn, CO

Morgan T.

 “Go big, or go home!"

Format: Cardio Sculpt / RIP

Major: Nursing

Certification: AFAA Primary Group Exercise

Outside Interests: Playing guitar, singing, sketching, rock climbing, softball, ultimate frisbee and anything active!

Hometown: Castle Rock, CO

Mariah B.

" The body is your temple. Keep it pure and clean for the soul to reside in. " B.K.S Lyengar

Format: Yoga

Major: Musical Theatre

Certifications: YogaFit Level 1, Level 3, and YogaSweat

Outside Interests: Singing, Dancing, Acting, Hiking/Going on adventures, Playing/learning guitar, writing music/lyrics, and hanging out with friends and family

Hometown:Erie, Pennsylvania

Nicole P.

"You want me to do something... tell me I can't do it." -Maya Angelou

Format: Kickbox

Certifications: AAAI/ISMA Kickboxing

Major: Psychology

Outside Interests:Drag racing, fly fishing, skiing and hiking

Hometown:Littleton, CO